Are you looking to lose weight this year? Lakeview Health is offering “Healthy Weight for Life” to help participants with long-term weight loss.
In this three-class series, participants will learn strategies to prioritize and execute meal planning.
Jennifer Sletten, Lakeview registered dietitian, developed this program through her advanced training in weight management and counseling psychology. Sletten will work with participants to select goals to implement with the intent of maximizing success.
The classes will be at Stillwater Medical Group’s main campus, 1500 Curve Crest Blvd., Stillwater. The first series runs 1-2:30 p.m. Jan. 14 and 21 and Feb. 4. The second series runs 6-7:30 p.m. Jan. 28 and Feb. 4 and 18.
The cost is $75 for the three-class series or $100 for the class series plus individual support.
Registration is required at 651-430-8715 or lakeviewhealth.org/classes.