On the Go!
Students in grades three through six can learn to create tasty PowerUP dips and spreads for back-to-school lunches and snacks.
The class is 9:30 to 11 a.m. Sept. 7 at Cooks of Crocus Hill from 9:30 a.m. to 11 a.m. The classes cost $10 per child with a $20 per class maximum per family. Registration is required and can be done by calling 651-430-4510 or visiting www.powerup4kids.org.
Mind, Body Skills
Transform the physical, emotional, social and spiritual dimensions of your life with mind-body skills. Learn empowering skills such as meditation, guided imagery, breath work and movement to help reduce stress, increase resistance to disease and improve self-awareness. Instructors are Stillwater Medical group providers.
The class is 7 to 9 p.m. Tuesdays Sept. 24 through Oct. 29. at Stillwater Medical Group and cost is $90. Registration is required and can be done by calling 651-430-4510 or visiting www.lakeviewhealth.org.
Hops for Health
Join Lakeview Health at Lift Bridge Brewery for appetizers and a chance to talk with Stillwater Medical Group specialists about men’s health issues. Also offered are blood pressure and hearing checks and blood sugar testing. The event is Sept. 23 at Lift Bridge Brewery on Tower Drive. The event is free and no registration is required. Visit lakeviewhealth.org/hops for more information.